Mel Robbins
Background: An American podcast host, author, and motivational speaker. She began her career as a criminal defense attorney before transitioning into life coaching and media.
Career Highlights: She is best known for The 5 Second Rule, which became a global phenomenon. She hosts The Mel Robbins Podcast, one of the most-listened-to podcasts in the world.
Approach: Robbins is known for her 'no-nonsense' and direct style. She focuses on actionable cognitive behavioral techniques that help individuals overcome procrastination, anxiety, and self-doubt.
